Disabled people, especially wheelchair users, want to know how to live a healthier lifestyle while sitting, and with health complications that may come from a disability diagnosis. They want to be stronger so they can … Read the rest
PUSHLiving Podcast #32: Don’t Compete, Collaborate! with Jesi Stracham
We were SO EXCITED to have Jesi Stracham join us for PUSHLiving Podcast #32. Jessi is a wheelchair user who’s adventurous, athletic, capable, and an all around tough girl! She is quite the firecracker and … Read the rest
PUSHLiving Wheelchair Lifestyle Videos: Biking for Cardio, Upper Body Exercise and Fresh Air!
PUSHLiving Wheelchair Lifestyle Videos presents Deborah J. Davis demonstrating how biking is an excellent workout option for those with spinal cord injuries.
Biking works many different muscles and helps to get you outside in the … Read the rest
The Benefits of Stretching and Exercising for Wheelchair Users
Stretching is especially important for people who use wheelchairs.
We do not gain the benefits that come the natural stretches that … Read the rest