What do you do when you face a life changing illness, injury or wounds? What thoughts go through your mind when you hear doctors tell you they have no idea why this happened to you?… Read the rest
Enrich Your Life by Building a Social Network of Friends, Lovers and Colleagues
Today as I was riding my handcycle, I listened to one of my favorite podcasts “A Better Life” by Rachel Rofe on iTunes (rachelrofe.com) … Read the rest
Acceptance of Loss, Illness and Disability: Broken but Stronger
The story goes that a 15th-century Japanese shogun, Ashikaga Yoshimasa, discovered an aesthetically pleasing way to repair broken pottery. He added gold dust to the adhesive resin, so that the cracks are emphasized and made … Read the rest
dr-mitchell-tepper-author
“My prescription for liberating ourselves after any traumatic injury or illness, and to clearing the road for successful relationships is awareness of our situation and acknowledging our brokenness, our losses, our vulnerability, our humanity, and … Read the rest
Fit, Fabulous, and Stressed…Oh My!
Stress…my 2015 has been filled with anxiety. My husband had just landed a new job in a new location. Not only a new location, but a new state. Not a next door state, but a … Read the rest
Sit and BE Fit!
The benefits of exercise are not restricted to people who have full mobility. In fact, if injury, disability, illness, or weight problems have limited your mobility, it is even more important to experience the mood-boosting … Read the rest