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PUSHLiving Podcast 8 | Paralympian Tricia Downing “Redefining Able: Win Your Human Race”

Tricia Downing is a woman who is driven, classy, accomplished, and looks to demonstrate the concept of “mental toughness” to help others achieve great things.

Not only a Paralympian athlete she is a speaker, author (“Cycle of Hope”), and a creator of many worthwhile projects.

Her projects include:

She’s Got Grit TV – A unique online show consisting of 3 minute episodes about female athletes with disabilities who compete at the highest levels.

Camp Discovery – A 2 1/2 day camp for woman who are full-time wheelchair users.

Tricia was injured on September 17, 2000, when a car hit her while she was cycling as a part of her rigorous training to compete in cycling events. Up until then, she had competed in 18 events in 22 days across the country as a competitive road and track cyclist.

Tricia shares her personal story, and you will learn:

  • What has been the draw for her before her accident and now to sports and athletics.
  • Her best advice to stay healthy and injury free.
  • From an athletes’ perspective, how one trains your mind to be strong and persevere.
  • Some advice for our readers on how to gain the discipline she has mastered in sports and life.
  • What she attributes her success to and what drives her.
  • Other than her accident, the other areas she has needed mental toughness to overcome challenges.
  • The challenges she hears from others that we need to address as a community of people with disabilities.
  • The discrimination she’s experienced as a woman in relationships and business due to her disability.
  • What we can do to overcome discrimination for ourselves and others.
  • Camp Discovery: When it was founded and how participants get selected to attend.

You can learn more at:
http://triciadowning.com/
tricia@triciadowning.com
+1 (303) 358-2768

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