They say it takes a village to raise a well-rounded child. While this may not be the case in the modern times we live in, in the past, an entire community would watch out … Read the rest
Affordable Home SCI Exercise Program – Something for Everyone
Exercise Program for people with Spinal Cord Injury (SCI)
Since I was 13 years old exercise, working out, and sports have always been a centerpiece in my life. Whether I was having a bad day, … Read the rest
“An Engagement to Remember”
I was staring at a blank page while thinking how to write the perfect article on how I got engaged this past weekend. My mind kept wandering back to when I was first injured in… Read the rest
Wheelchair Air Travel – “Quad” Style
Once upon a time, a Fairy God Mother pulled up to the Delta departure gate in a pumpkin-colored chariot to deliver Prince Charming and Cinderella to their first adventure in the sky. The crowds gathered… Read the rest
Cruise Ship Adventures & Wheelchairs – Lessons Learned
Several months ago my boyfriend and I were set to celebrate our two-year anniversary of being together. We wanted to take our first solo vacation somewhere tropical and most importantly we wanted to do it… Read the rest
The Ancient Philosophers were on to Something – Overcoming Negative Emotions
There are periods in anyone’s life, but especially in a quadriplegics life, that can be filled with darkness, despair, and hopelessness. It is in these desperate times that one has to dig deep to find… Read the rest
WOW: Woman on Wheels Fueling Empowerment
Historically, women have been denied access to old-boy business networks that fostered connections, commerce, and prosperity. The Jaycees spent a dozen years and a million dollars in a protracted legal fight to keep women out … Read the rest
CAREGIVING for Quadriplegic – Living in Fear or Trust?
The topic of caregiving is a very tricky one to navigate
I preface this blog by stating it is written from my personal and dozens of other spinal cord injury folk’s perspectives with respect to … Read the rest
Disability Influencers Confide “Best Practices” Advice for Staying Mindful, Positive and Grateful
Disability Influencers Confide “Best Practices” Advice
While we all need to vent sometimes to share our struggles and gain valuable support and understanding, what if someone’s first interaction on social media with a person with … Read the rest
Danger: How Negativity About Disability Can Create Chronic Inflammation
Negativity About Disability Can Create Chronic Inflammation
One of my favorite songs is by Bobby McFerrin called “Don’t worry, Be Happy.” This song makes me giggle every time I hear it… Go ahead and have … Read the rest
