As I was strapped into my electrical stimulation bike while simultaneously lifting weights I had my Bluetooth snuggly positioned into my ear listening to my “Rock it Out” music to keep my motivation over that … Read the rest
Food Solutions for the Disabled During Coronavirus By: Tracy Williams
The Coronavirus has caused many wheelchair users, many of who are at risk for coronavirus , much anxiety and stress. Due to coronavirus stay-at-home orders by governors, many people have less or limited assistance from … Read the rest
Dairy Consumption for Wheelchair Users
Gaining access to the most accurate information about nutrition and healthy living can be challenging if you do not know the source of information found online and the qualifications of the writer, especially when it … Read the rest
A Unique View of Healthy Living for Wheelchair Users
Disabled people, especially wheelchair users, want to know how to live a healthier lifestyle while sitting, and with health complications that may come from a disability diagnosis. They want to be stronger so they can … Read the rest
PUSHLiving Podcast #32: Don’t Compete, Collaborate! with Jesi Stracham
We were SO EXCITED to have Jesi Stracham join us for PUSHLiving Podcast #32. Jessi is a wheelchair user who’s adventurous, athletic, capable, and an all around tough girl! She is quite the firecracker and … Read the rest
Adapting Activities for Young Children in Wheelchairs
Physical activities play an essential role in any child’s life, regardless of whether they walk or roll.
From improving the child’s emotional and … Read the rest
On the Move to a Healthier Lifestyle: Exercising Advice for Wheelchair Users
Not only can exercising bring you a load of important health benefits, but it can also help you manage your daily life, emotionally, mentally, and physically.
Benefits of Physical ExercisePhysically speaking, exercising can help … Read the rest
Best #Wheelchair #LifeHacks From Disability Influencers
Parking Mobility Project … Read the rest
PUSHLiving Comic Strip: Insurance Policy
‘No, Really.’ is a humor-with-heart comic strip series on PUSHLiving.com by artist/disability advocate Jennifer Latham Robinson about life with a disability.
I tend to simultaneously deal with the struggle in two ways: to really dive into … Read the rest
Mom of Four Created a Chemical Free Home and Business She Could Believe In
When I had my… Read the rest
How to Transform your Health – with Nutrition, Fitness and Gratitude
Let’s face it, in today’s day and age – being healthy isn’t easy. I don’t care what anybody says.… Read the rest
Fit, Fabulous, and the Power of Protein
Protein and spinal cord injuries: how much protein do we really need and why? This article is not just for SCI women, it’s for men, teenagers, and babies. We all need protein, but what for?… Read the rest