Disabled people, especially wheelchair users, want to know how to live a healthier lifestyle while sitting, and with health complications that may come from a disability diagnosis. They want to be stronger so they can … Read the rest
Fit, Fabulous, and the Power of Protein
Protein and spinal cord injuries: how much protein do we really need and why? This article is not just for SCI women, it’s for men, teenagers, and babies. We all need protein, but what for?… Read the rest